Super Omega-3 Walnut Encrusted Salmon Recipe

Super Omega-3 Walnut Encrusted Salmon Recipe

May 13, 2015

Not only is this recipe extremely delicious, it’s exceptionally healthy. Loaded with anti-inflammatory omega-3 fatty acids, the combination of fresh walnuts and wild-caught salmon is truly life giving! Servings: 4

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Best Sources of Omegas

Best Sources of Omegas

May 13, 2015

For the last several decades, fat has gotten a bad rap in our society. While the fat-free fad has seemed to slow for now, “low-fat” is still considered a positive

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Scientist Doing Research

Beta Glucan Scientific Research

May 15, 2015

    *Glucans are the most studies natural immunomodulators on earth with new reports added daily in scientific journals all over the world. The scientific papers shown here represent only a

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An Aging Woman

5 Effective Anti-Aging Tips

May 8, 2015

Age sneaks up on us. Our fast-paced lifestyles keep us busy, and before we know it, the years have taken a toll on our minds and bodies. Eventually, it starts

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Growing Plants in Test Tubes

Are Essential Oils the Missing Link to a Strong Immunity?

May 19, 2015

Nearly 75% of Americans use complementary and alternative medicine (CAM) to boost their immune systems, prevent disease and replace medicine. (1) And topping that list are essential oils. Currently, the

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Variety of Super Green Foods

Health Benefits Of Super Greens

May 19, 2015

It’s a bird! It’s a plane! No, it’s Super Green! The way that marketers make them sound, “Super Foods” that are green in color (and hence referred to as “Super

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Road Sign with Wellness and Illness Pointing In Opposite Directions

Top 10 Ways To Prevent Disease

May 28, 2015

The new focus in healthcare is all about “prevention.” At least that’s what we’ve been told. The Patient Protection and Affordable Care Act uses the word 227 times, yet ObamaCare

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Loaf Of Gluten-Free Banana Bread

Gluten-Free Banana Bread Recipe

May 20, 2015

Dry Ingredients: 1 ½ cup gluten-free flour½ cup ground flaxseed meal2 tsp. baking soda1 tsp. aluminum-free baking powder¼ pink Himalayan sea salt Wet Ingredients: ½ coconut almond milk1/3 cup local,

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Omega-3 Immune Boosting Flax Butter On Bread

Omega-3 Immune Boosting Flax Butter Recipe

May 15, 2015

Ingredients: 1 cup grass-fed butter (softened)1 cup flax oil1 cup homemade ground flaxseed Directions: Beat ingredients in food processor until smooth, making sure to clean the sides with a rubber

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Flaxseed and Flax Oil

Immune Boosting Benefits of Flaxseed & Flax Oil

May 20, 2015

Known as one of the first crops to be cultivated by man, history records that people have extensively used flax for literally 10,000 years as a nutrient-dense food source, and

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Girl Drinking a Breakfast Shake

Alkaline-Rich Breakfast Shake

May 18, 2015

We’ve seen time and time again how stress increases acidity and inflammation in body. Next to prayer and Scripture reading, there’s no better way to starting off the day right

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Chart, Solution, and Container of Indicators to Test pH Levels

Why is an Alkaline Body Important?

March 15, 2015

Consumers are constantly bombarded with diet suggestions. Everyone seems to have the miracle cure, and no one can agree what it is. What many fads fail to consider is the

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